Silk Reeling Exercises
Four foundational silk-reeling patterns, presented with English names, Chinese characters, and pinyin.
- Front Single Hand Positive Circle Silk Reeling — 单手正面缠丝 (Dan Shou Zheng Mian Chan Si)
- Side Single Hand Positive Circle Silk Reeling — 单手侧面缠丝 (Dan Shou Ce Mian Chan Si)
- Front Double Hand Positive Circle Silk Reeling — 双手缠丝 (Shuang Shou Chan Si)
- Front Double Hand Negative Circle Silk Reeling — 左右后捋缠丝 (Zuo You Hou Lu Chan Si)
Put the material into practice.
Train these principles with direct correction in Kansas City or through live online instruction.